Tuesday, April 14, 2015

Stress Less Week (Puppies, Meditation, & Awareness)

Feeling stressed? Want to learn more about mental health and stop stigma? Then attend the 
Stress Less Week events from April 12 - 17 and de-stress while you learn about how mental health affects the Maryland community.


Transfer and Off-Campus Student Life Brunch        Tuesday, April 14th | 1-5 p.m. | Stamp Atrium


Student Veterans Panel                                               Tuesday, April 14th | 5-6:30 p.m. | Jimenez 0220
Student veterans will speak about their mental health experiences and the challenges they face.


Meditation                                                                 Wednesday, April 15th | 3-5 p.m. | Garden Chapel
A meditation and relaxation workshop in the Garden Chapel.


Screening of “Please Like Me”                         Wednesday, April 15th | 5:30-6:30 p.m. | Armory 0117
Screening an episode of Please Like Me, a TV show discussing mental health and LGBT issues.



Fourth Annual Stress Less Carnival                  Thursday, April 16th | 10 a.m.-3 p.m. | McKeldin Mall
De-stress and learn about mental health through carnival style activities and games while eating free Ritas and playing with puppies.

Leave It on the Line                                      Friday, April 17th | 10 a.m. -2 p.m. | McKeldin Mall East 
Write down accomplishments on construction paper and hang them on clotheslines.


Stress Less Week is hosted by Active Minds at Maryland and partner Transfer and Off-Campus Student Life and in conjunction with Multicultural Involvement & Community Advocacy (MICA); the University Health Center; and the Sacred Spaces, Open Places Foundation.