You're invited to the second Shell Up Self-Defense Workshop happening over Zoom on Tuesday December 8th at 7:00 pm! The workshop will review some of the basic techniques covered previously as well as some new ground fighting and jiu-jitsu skills. As such, this workshop will be valuable for previous attendees as well as newcomers. No cost, experience, or equipment is required.
The link to RSVP for this new workshop is ter.ps/shellupdec and everyone who RSVPs will receive the Zoom link prior to the event. You can see the attached flyer for more information. We hope you all can join us in learning these valuable skills!