Wednesday, September 1, 2021

Counseling Center Wellness Workshops Start This Week!

The Counseling Center is hosting drop-in virtual workshops on a wide range of topics (16 total!) to support your mental health and wellbeing.

Please know that this is a skill-building workshop and is not a therapy space. Due to the open and online nature of this support space, this workshop is not private or confidential though participants are encouraged to be respectful and mindful of each other and to practice discretion.


Advanced registration is not required. The workshops will close to new participants 15 minutes after the start of the workshop. Workshops are held only during Fall and Spring semesters and do not occur on university holidays or closures.


Thu, 9/2

4-5 p.m.
Online
RSVP for Wellness Workshop: Freedom from Perfectionism

Wellness Workshop: Freedom from Perfectionism

This Counseling Center workshop will explore how perfectionism impacts students and provide strategies to help you embrace imperfection in yourself and others.

Many more are on the calendar!  Read more: Wellness Workshops (umd.edu)